What is Outdoor Fitness?

What is Outdoor Fitness?

Outdoor Fitness is the most unique and powerful concept in exercise and fitness today.

The Benefits of Outdoor Fitness

The Benefits of Outdoor Fitness

Outdoor Fitness isn’t only about inspiration: its also about results.

The Power of Nature

The Power of Nature

Let nature be your inspiration, guide, and coach

Weekly Training

Weekly Training

Outdoor Fitness Training: Step out of the Gym - And into the BEST shape of your life!

Instructor Training

Instructor Training

The ONLY Accredited Outdoor Fitness Graduate Certificate Program!

Tina's Blog

I just got back to my desk after slipping out for an hour of fun, adventurous butt-kicking (my own). Whenever I have had a little too much fun or strayed away from my healthy lifestyle, I don't fret about it, I take care of it right away (really, I do!). So this morning, after a weekend of catching up with girlfriends, eating and drinking a tad too much, I head for the hills – Nordic Walking Poles in hand.

Nordic skiers are among the fittest athletes on the planet and walking poles are a cross training tool used by competitive Nordic skiers to stay in shape in the off-season. Here are some workout ideas for you...


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