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Roots

The concept of Outdoor Fitness was pioneered by Tina Vindum in the early 1990s. An expert mountain biker, alpine skier and inline skater, Tina had become frustrated with her inability to train dynamically in an indoor gym’s static environment. She began exploring an alternative "gym" amongst the pine trees and diverse terrain of the Sierra Nevada Mountains she called home.
 

Outdoor Fitness

Outdoor Fitness is the most unique and powerful concept in exercise and fitness today. Americans spend greater than 93% of their time indoors—despite the mounting research showing the profound effect that fresh air, plants, trees and natural outdoor elements have on our health and well being.

Tina Vindum, MS, CPT

Tina Vindum grew up in the breathtaking mountains of the Sierra Nevada. It’s no surprise that she developed such a passion for the outdoors. Tina grew into her role as a highly competitive athlete in skiing and inline skating, as well as winning a World Championship in mountain biking.

Outdoor Fitness Training Programs

Our goal at OutdoorFitness.com is to provide quality outdoor fitness options to both outdoor fitness enthusiasts and professionals in the field—for better health, fitness and well being.  Our programs honor the interconnection of body, mind, emotions and the environment—bringing balance into lives.
 
Daily Outdoor Fitness Training
Professional Instructor Information
 

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