Your Best Self - The Outdoor Fitness Goal-setting Workshop

For many of us the beginning of a New Year marks the perfect time for a makeover. Setting concrete goals is a proven way achieve your health and fitness goals. Here it is, the Outdoor Fitness Goal-setting Workshop.


Let’s Get Started!


Before you can achieve your dreams, you have to know specifically what they are. From weight loss and muscular toning, to training for a marathon or expedition, you’ll want to define your goals using this specially designed goal setting program. This way you are better able to conceptualize and embark on your vision—the first step toward actualization.


The Outdoor Fitness Goal Setting Workshop

Outdoor Fitness is not just about a firmer butt and better biceps; it’s about health, fitness and well-being, and creating a better lifestyle—a life with style! However, it takes more than just weight loss and firm muscles. For a happier, healthier, well-balanced life, it’s important to create goals in all areas of our life. So let’s take a moment to explore what your goals in life really are.


Step 1: Download the Audio Goal-setting Workshop

Take 20 Minutes to Get Clear - Find a quiet place, free from distractions. Unplug the phone, close the email screen, and focus…on you! Click on the audio podcast link and thoughtfully, fill out the form (link below). 



Step 2: Print Out the Workshop Form

Don't forget to sign it and make the official commitment to YOU!  Remember, it’s ALL about you! Take Action! Get EXCITED - It’s a NEW day and a NEW YOU!


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