If Homer Can Do it, So Can You

A few months back I wrote a post about the many benefits of exercise. Exercise really is medicine and ideally you want to get a dose of it every day.  So are you exercising on a consistent basis?  If not, is it because you are feeling a bit unmotivated? 

Maybe you have been getting a little too in touch with your inner couch potato?  If so, watch the video below for a little dose of inspiration from the most unlikely of sources – one of the world’s most famous couch potatoes.  If Homer can do it, so can you!!

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