This is workout is great for its versatility. You can take this session to the local park, a city plaza, a picnic area, the beach--or even your backyard. In scouting your terrain, you’ll need a flat or semi-flat spot with a berm, step, curb or low wall nearby for Step Ups and Split Lunges. Be aware: Near the end of the session, you’ll need to lay back on the terrain. If your location doesn’t give you that option, that’s okay: just save the last two exercises for your floor at home. Before you get started, be sure to clear the area of any debris that you can slip on or trip over, such as branches, twigs, needles, gravel, or rocks.