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Tina Vindum
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http://rendezvouswellness.com/lateral-leg-exercises-work-more-than-legs/
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5 Tips for FUN and Effective Workouts
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Enthusiast
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Goal Setting
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Motivate!
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Workouts
Submitted by
Tina Vindum
on 08/29/2017 - 12:20
A SIMPLE Recipe to Blast Fat Fast!
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Body Composition
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Cardio
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Enthusiast
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Quick Workouts
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Weight Loss
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Workouts
Submitted by
Tina Vindum
on 08/15/2017 - 10:50
Exercising in the Heat - Adapting to the Elements
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Environment
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Health/Well Being
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Injury Prevention
Submitted by
Tina Vindum
on 07/25/2017 - 10:25
How to Use Moving Meditation During a Workout
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BodyMind
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Enthusiast
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Exercises
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Health/Well Being
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Mental Focus
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Outdoor Trainer
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Podcast
Submitted by
Tina Vindum
on 07/25/2017 - 09:27
How to Avoid Poisonous Plants
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Environment
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Injury Prevention
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Outdoor Trainer
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Skin Care
Submitted by
Tina Vindum
on 07/12/2017 - 12:15
Terrain Training - Steps and Stairs
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Ask the Trainer
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Athletes
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Enthusiast
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Outdoor Trainer
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Quick Workouts
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Workouts
Submitted by
Tina Vindum
on 06/28/2017 - 17:26
Quick Workout 3 - : “One Spot” Lower Body - 10 minutes
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Enthusiast
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Exercises
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Lower Body
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Quick Workouts
Submitted by
Tina Vindum
on 06/22/2017 - 14:29
Study - The Best and Worst Sunscreens - How Does Yours Rate?
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Kids & Family
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News
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Skin Care
Submitted by
Tina Vindum
on 06/12/2017 - 08:53
Reduce Stress in the Great Outdoors
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BodyMind
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Exercises
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Outdoor Trainer
Submitted by
Tina Vindum
on 05/30/2017 - 13:04
3 Secrets to Living - and Loving - An Active Life
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Enthusiast
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Motivate!
Submitted by
Tina Vindum
on 05/15/2017 - 14:31
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Post workout stretches