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A SIMPLE Recipe to Blast Fat Fast!

Tags: : Body Composition, Cardio, Enthusiast, Quick Workouts, Weight Loss, Workouts

Submitted by Tina Vindum on 08/15/2017 - 10:50

Exercising in the Heat - Adapting to the Elements

Tags: : Enthusiast, Environment, Health/Well Being, Injury Prevention

Submitted by Tina Vindum on 07/25/2017 - 10:25

How to Use Moving Meditation During a Workout

Tags: : BodyMind, Enthusiast, Exercises, Health/Well Being, Mental Focus, Outdoor Trainer, Podcast

Submitted by Tina Vindum on 07/25/2017 - 09:27

How to Avoid Poisonous Plants

Tags: : Enthusiast, Environment, Injury Prevention, Outdoor Trainer, Skin Care

Submitted by Tina Vindum on 07/12/2017 - 12:15

Terrain Training - Steps and Stairs

Tags: : Ask the Trainer, Athletes, Enthusiast, Outdoor Trainer, Quick Workouts, Workouts

Submitted by Tina Vindum on 06/28/2017 - 17:26

Quick Workout 3 - : “One Spot” Lower Body - 10 minutes

Tags: : Enthusiast, Exercises, Lower Body, Quick Workouts

Submitted by Tina Vindum on 06/22/2017 - 14:29

Study - The Best and Worst Sunscreens - How Does Yours Rate?

Tags: : Enthusiast, Health/Well Being, Kids & Family, News, Outdoor Trainer, Skin Care

Submitted by Tina Vindum on 06/12/2017 - 08:53

Reduce Stress in the Great Outdoors

Tags: : BodyMind, Enthusiast, Environment, Exercises, Health/Well Being, Outdoor Trainer

Submitted by Tina Vindum on 05/30/2017 - 13:04

3 Secrets to Living - and Loving - An Active Life

Tags: : Enthusiast, Motivate!

Submitted by Tina Vindum on 05/15/2017 - 14:31

A Simple Exercise for Better Posture

Tags: : Ask the Trainer, Enthusiast, Exercises

Submitted by Tina Vindum on 04/03/2017 - 07:47

Named the best outdoor fitness group training program in the San Francisco Bay Area! Tina Vindum's Outdoor Fitness (a division of Outdoor Action Fitness, LLC) is the leader in outdoor fitness training programs, outdoor fitness instructor workshops, continuing education for fitness trainers , CECs, CEU's and Specialty Certification. With daily outdoor fitness workouts for outdoor personal training, and outdoor group training in San Francisco and Marin County, CA., including Mill Valley, Sausalito, Corte Madera, Ross, San Rafael and San Anselmo. Outdoor Fitness.com is your resource for online fitness training, CEC's and CEU programs, adventure fitness, outdoor fitness gear, Outdoor Fitness Radio, multimedia library with outdoor fitness exercises and workouts for wellness, weight loss, health and fitness. Some call it the best Outdoor Fitness boot camp around - however, we say it's BETTER than boot camp! Outdoor Action Fitness, LLC means Clean Dirty Fun!