Home » Blogs

How to Avoid Poisonous Plants

Enthusiast, Environment, Injury Prevention, Outdoor Trainer, Skin Care
Submitted by Tina Vindum on 07/12/2017 - 12:15

Terrain Training - Steps and Stairs
Ask the Trainer, Athletes, Enthusiast, Outdoor Trainer, Quick Workouts, Workouts
Submitted by Tina Vindum on 06/28/2017 - 17:26

Quick Workout 3 - : “One Spot” Lower Body - 10 minutes
Enthusiast, Exercises, Lower Body, Quick Workouts
Submitted by Tina Vindum on 06/22/2017 - 14:29

Study - The Best and Worst Sunscreens - How Does Yours Rate?
Enthusiast, Health/Well Being, Kids & Family, News, Outdoor Trainer, Skin Care
Submitted by Tina Vindum on 06/12/2017 - 08:53

Reduce Stress in the Great Outdoors

BodyMind, Enthusiast, Environment, Exercises, Health/Well Being, Outdoor Trainer
Submitted by Tina Vindum on 05/30/2017 - 13:04

3 Secrets to Living - and Loving - An Active Life
Enthusiast, Motivate!
Submitted by Tina Vindum on 05/15/2017 - 14:31

A Simple Exercise for Better Posture
Ask the Trainer, Enthusiast, Exercises
Submitted by Tina Vindum on 04/03/2017 - 07:47

3 Steps to Vibrant Energy
Enthusiast, Exercises, Health/Well Being, Motivate!, Podcast
Submitted by Tina Vindum on 03/02/2017 - 12:21

Nature and Technology Blend for Trailside Living
Abs, Ask the Trainer, Athletes, Balance, Body Composition, BodyMind, BodyWork, Cardio, Enthusiast, Environment, Exercises, Flexibility, Gear, Goal Setting, Health/Well Being, Injury Prevention, Kids & Family, Lower Body, Mental Focus, Motivate!, News, Nutrition, Outdoor Trainer, Podcast, Power of Nature, Quick Workouts, Recipes, Running, Skin Care, Travel / Adventure, Upper Body, Video, Walking, Weight Loss, What to Eat, Workouts
Submitted by Tina Vindum on 03/02/2017 - 12:16

Why "BodyMind" and not "Mind Body" ?
BodyMind, Enthusiast, Health/Well Being, Mental Focus, Motivate!
Submitted by Tina Vindum on 02/15/2017 - 14:21

Post workout stretches

Outdoor Fitness BookOutdoor Fitness ShopOutdoor Fitness NewsOutdoor Fitness PodcastOutdoor Fitness Newsletter