Considering that burger and fries? Consider this...
Here’s the bad news:
Just one fatty meal can have a negative effect on your health—by reducing your arteries’ ability to respond to the increased blood flow that occurs after such a meal.
Now, if you’ve just wolfed down a burger and fries, don’t go feeling guilty - you may be able to counteract its effects by getting a little exercise.
Studies have shown that blood flow is negatively impaired 2-5 hours after a fatty meal, however, here’s the good news: