Baby in a Stroller: Small steps lead to BIG changes
Unfortunately, studies show that fitness and motherhood do not go hand-in-hand—finding time to exercise is the challenge most new parents face. Studies also show that exercising with a baby stroller is an effective way to get exercise and lose the baby fat.
Burn More Calories!
Pushing a stroller burns more 18-20 percent more calories than walking alone. On average, you’ll burn about 100 calories for every mile, and you’ll help reduce carbon dioxide in the environment.