Here is a recent interview I did with Best of You Today, that I hope you will find interesting.
My great love is getting people excited about connecting with the outdoors. What's even more thrilling is to see someone exercising in any outdoor environment. Truth is, fitness is simple. The tricky part is figuring out how to fit in exercise - daily. Here, you'll find tips on how to create workout opportunities around your neighborhood, how to get focused and stay focused on your goals, and why training outdoors is far better for you than indoors.
Best of You Today Interview with Tina Vindum: