Winter is in full swing and so is ski and snowboard season. For those of you who are hitting the slopes over the next few months, it’s time to take your body as seriously as your skiing. It’s also time to make sure your body is balanced and ready to go before bombing down the hill and weaving through the bumps.
Don't Ski Lopsided!
Many people feel they turn better to one side. This is because turning to the left requires you to transfer your weight to the inside of your right ski.